12 Low-Carb Kebabs Under 300 Calories

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Looking for appetizers that are practically effortless? Or recipes to take your taste buds around the globe? Check out our top picks for the tastiest low-carb kebabs — they’ll heat up your party! Great for entertaining, these mouthwatering skewers are customizable to satisfy all your friends’ and family’s palates. No grill? No problem! A broiler or grill pan are great substitutes.

MEAT & SEAFOOD KEBABS

1. Thai Beef Kabobs with Garden Vegetable Sauté | Eat Up Slim Down

Time to fire up those grills! These Thai beef kebabs are flavored with a delicious sweet-and-sour marinade. Enjoy them alongside a simple garden vegetable sauté for a tasty meal. Recipe makes 4 servings at 2 skewers and 3/4 cup vegetables each.

Nutrition (per serving): Calories: 264; Total Fat: 12g; Saturated Fat: 3g; Monounsaturated Fat: 6g; Cholesterol: 68mg; Sodium: 266mg; Total Carbohydrates: 14g; Dietary Fiber: 2g; Sugars: 6g; Protein: 24g

2. Bacon Brussels Sprouts Skewers | Delish

Two-ingredient recipes are the ultimate no-fuss appetizers — and this dish is no exception. Brussels sprouts are skewered with a slice of bacon and roasted until slightly charred — they’re irresistible! Recipe makes 10 servings at 1 skewer each.

Nutrition (per serving): Calories: 75; Total Fat: 3g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 8mg; Sodium: 155mg; Carbohydrate: 8g; Dietary Fiber: 4g; Sugar: 2g; Protein: 6g

3. Greek Chicken Kebabs with Tzatziki Sauce | Cooking Classy

Forget the hot dogs and burgers — jazz up your BBQ with these Mediterranean-inspired kebabs! Grilled lemon and herb-infused chicken is skewered with crunchy veggies and paired with a cooling tzatziki sauce. Yum! Recipe makes 9 servings at 1 skewer and 1/4 cup tzatziki sauce each.

Nutrition (per serving): Calories: 235; Total Fat: 11g; Saturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 57mg; Sodium: 366mg; Carbohydrate: 8g; Dietary Fiber: 2g; Sugar: 4g; Protein: 26g

4. Steak and Mushroom Kabobs | Kalyn’s Kitchen

Marinate, grill and serve — that’s all there is to it. These easy steak kebabs are soaked in a simple vinaigrette to complement the naturally rich flavors. You’ll love the contrast in texture with each bite, from firm mushrooms to juicy steak. Recipe makes 4 servings at 1 skewer each.

Nutrition (per serving): Calories: 219; Total Fat: 12g; Saturated Fat: 3g; Monounsaturated Fat: 4g; Cholesterol: 70mg; Sodium: 405mg; Carbohydrate: 3g; Dietary Fiber: 1g; Sugar: 2g; Protein: 26g

5. Lemon Garlic Chicken Kebabs | Little Broken

These chicken kebabs aren’t just full of zesty and garlicky aromas. With only 30 minutes to marinate and 10 minutes to cook, they’re also quick, so you can get to hanging out with your best buds! Recipe makes 4 servings at 1 skewer each.

Nutrition (per serving): Calories: 260; Total Fat: 12g; Saturated Fat: 3g; Monounsaturated Fat: 7g; Cholesterol: 160mg; Sodium: 589mg; Carbohydrate: 1g; Dietary Fiber: 0g; Sugar: 0g; Protein: 34g

6. Grilled Pesto Chicken and Tomato Kebabs | Skinnytaste

This Italian-influenced recipe is one for the ages. Sweet cherry tomatoes and fresh basil pesto gives plain ol’ grilled chicken a mouthwatering makeover that will earn you a big thumbs-up from the crowd. Recipe makes 8 servings at 1 skewer each.

Nutrition (per serving): Calories: 147; Total Fat: 8g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 3mg; Sodium: 104mg; Carbohydrate: 3g; Dietary Fiber: 1g; Sugar: 1g; Protein: 18g

7. Grilled Shrimp Skewers with Watermelon and Avocado | Paleo Leap

Flavored by a Thai-inspired coconut-chili marinade, these shrimp skewers will take your tongue to an island paradise. Shrimp is complemented by watermelon and avocado for a nutritious appetizer rich in high-quality protein, healthy fats, vitamins and minerals. Recipe makes 4 servings at 2 skewers each.

Nutrition (per serving): Calories: 148; Total Fat: 7g; Saturated Fat: 2g; Monounsaturated Fat: 4g; Cholesterol: 54mg; Sodium: 205mg; Carbohydrate: 14g; Dietary Fiber: 3g; Sugar: 6g; Protein: 9g

8. Grilled Chili Chicken Skewers with Cilantro Lime Pesto | Katie’s Cucina

Don’t have time to marinate? Skip that step with these sweet and tangy chicken skewers, which take 20 minutes to make from start to finish. They’re flavored with a brown sugar-chili rub that caramelizes on the grill. Recipe makes 4 servings at 3 skewers each.

Nutrition (per serving): Calories: 266; Total Fat: 15g; Saturated Fat: 3g; Monounsaturated Fat: 11g; Cholesterol: 50mg; Sodium: 529mg; Carbohydrate: 8g; Dietary Fiber: 2g; Sugar: 5g; Protein: 25g

9. Grilled Scallop Butternut Squash Skewers | COOKtheSTORY

In today’s fast-paced world, quick and easy recipes are essential — but that doesn’t mean you have to sacrifice elegance. Keep your cookout simple and chic with these grilled scallop and butternut squash skewers. Switch up the squash for varieties that are in season to make it easier on yourself and your wallet. Recipe makes 6 servings at 1 skewer each.

Nutrition (per serving): Calories: 126; Total Fat: 5g; Saturated Fat: 1g; Monounsaturated Fat: 1g; Cholesterol: 13mg; Sodium: 273mg; Carbohydrate: 15g; Dietary Fiber: 2g; Sugar: 4g; Protein: 8g

VEGETARIAN KEBABS

10. Garden Kabobs | Damn Delicious

Grilled until tender and coated with a lemon-garlic marinade, these veggie kebabs will warm the soul on cool nights. Recipe makes 6 servings at 1 skewer each.

Nutrition (per serving): Calories: 127; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 0mg; Sodium: 11mg; Carbohydrate: 10g; Dietary Fiber: 2g; Sugar: 5g; Protein: 2g

11. Rainbow Veggie Skewers | Gimme Some Oven

Not only are they as colorful as the rainbow, these kebabs are a great way to show kids how healthy eating is fun and tasty! The naturally mellow flavors of garden vegetables are enhanced with a simple vinaigrette for a light hors d’oeuvre that will whet your appetite. Recipe makes 8 servings at 2 skewers each.

Nutrition (per serving): Calories: 122; Total Fat: 7g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 0mg; Sodium: 162mg; Carbohydrate: 15g; Dietary Fiber: 3g; Sugar: 5g; Protein: 3g

12. Tomato Kabobs | Food Network

Watch simple vegetables become something special in three steps: Brush with oil, sprinkle with salt and pepper — and grill. Try it out on cherry tomatoes with this easy-peasy recipe. Recipe makes 3 servings at 2 skewers each.

Nutrition (per serving): Calories: 117; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 7g; Cholesterol: 0mg; Sodium: 197mg; Carbohydrate: 8g; Dietary Fiber: 3g; Sugar: 5g; Protein: 2g

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